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	<title>努力没结果 &#8211; 非凡绅士</title>
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	<description>非凡，不是天生，是打造出来的</description>
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		<title>男人如何面对“努力没结果”的现实</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[低谷期]]></category>
		<category><![CDATA[努力没结果]]></category>
		<category><![CDATA[压力与焦虑]]></category>
		<category><![CDATA[情绪管理]]></category>
		<category><![CDATA[男人心态]]></category>
		<category><![CDATA[自我调整]]></category>
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					<description><![CDATA[努力没结果最折磨人的，是把失败等同于自己不行。把目标拆开、先稳住情绪、减少关系消耗，再把努力改成可控推进，日子就不会被拖垮。]]></description>
		
		
		
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