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		<title>为什么越在意别人看法，越容易不快乐</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[人际关系]]></category>
		<category><![CDATA[在意别人看法]]></category>
		<category><![CDATA[情绪内耗]]></category>
		<category><![CDATA[焦虑缓解]]></category>
		<category><![CDATA[男人成长]]></category>
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					<description><![CDATA[越在意别人看法，越容易把自我价值交给外界评判，情绪就会被一句话牵着走。把注意力从评价收回到事情和自身边界上，心态会更稳，关系也更省力。]]></description>
		
		
		
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