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	<title>成年人的压力 &#8211; 非凡绅士</title>
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	<description>非凡，不是天生，是打造出来的</description>
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		<title>为什么成熟以后，快乐反而变少了</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[关系消耗]]></category>
		<category><![CDATA[减少内耗]]></category>
		<category><![CDATA[心态调整]]></category>
		<category><![CDATA[情绪管理]]></category>
		<category><![CDATA[成年人的压力]]></category>
		<category><![CDATA[焦虑失眠]]></category>
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					<description><![CDATA[成熟后快乐变少，往往不是生活更差，而是开始算账、压住情绪、在关系里用力过猛。把心态收稳一点，先停掉消耗，快乐会慢慢回来。]]></description>
		
		
		
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