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		<title>中年男人如何修复被消耗的耐心</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[中年情绪管理]]></category>
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		<category><![CDATA[减少内耗]]></category>
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					<description><![CDATA[耐心被消耗不是脾气差，而是长期透支。把漏电的地方止住、给关系留缓冲、把内耗赶出脑子，耐心会慢慢长回来。]]></description>
		
		
		
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