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	<title>缓解焦虑 &#8211; 非凡绅士</title>
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	<description>非凡，不是天生，是打造出来的</description>
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		<title>男人面对压力时，最容易忽略什么</title>
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				<category><![CDATA[绅士心智]]></category>
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					<description><![CDATA[男人在压力面前最容易忽略的不是能力，而是身体报警、情绪透支、关系消耗和脑内乱演。把这些小地方收一收，心态会更稳，生活也不容易崩。]]></description>
		
		
		
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					<description><![CDATA[节奏太快让人疲惫，往往不是事多，而是情绪、关系和压力都来不及消化。把节奏往自己这边拉一点，你就不容易崩。]]></description>
		
		
		
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