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	<title>职场心态 &#8211; 非凡绅士</title>
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					<description><![CDATA[当你开始重新思考工作的意义，往往不是矫情，而是情绪和身体提醒你：别再靠硬撑和外界刺激活着。把边界立起来，把内耗降下来，工作才不会把人拖散。]]></description>
		
		
		
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					<description><![CDATA[你开始抗拒过度忙碌，往往不是变懒，而是身体和情绪在提醒你：再靠硬扛，会先把自己耗空。把忙分清、留出缓冲、减少关系消耗，日子会稳一点。]]></description>
		
		
		
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		<pubDate>Thu, 08 Jan 2026 01:18:52 +0000</pubDate>
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