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	<title>自我责备 &#8211; 非凡绅士</title>
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	<description>非凡，不是天生，是打造出来的</description>
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		<title>为什么你一停下来就开始自责</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[停止内耗]]></category>
		<category><![CDATA[心理疲惫]]></category>
		<category><![CDATA[恢复能力]]></category>
		<category><![CDATA[情绪管理]]></category>
		<category><![CDATA[男人压力]]></category>
		<category><![CDATA[自我责备]]></category>
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					<description><![CDATA[很多人一停下来就自责，不是因为懒，而是把价值绑在输出上、把情绪压在忙里。把休息当维护、降低合格日标准，能让心态慢慢稳下来。]]></description>
		
		
		
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