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	<title>走出躺平 &#8211; 非凡绅士</title>
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	<description>非凡，不是天生，是打造出来的</description>
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		<title>失败后，如何防止自己彻底躺平</title>
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				<category><![CDATA[绅士心智]]></category>
		<category><![CDATA[低谷期心态]]></category>
		<category><![CDATA[停止内耗]]></category>
		<category><![CDATA[失败后自救]]></category>
		<category><![CDATA[情绪管理]]></category>
		<category><![CDATA[男人压力]]></category>
		<category><![CDATA[走出躺平]]></category>
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					<description><![CDATA[失败之后最容易把自己全盘否定，越想证明越累，最后干脆躺平。把底盘稳住、关系减耗、把行动缩小到今天的一件事，人就能慢慢回到可控的状态。]]></description>
		
		
		
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